Sugar 101

Sugar 101

The world seems to have a very hot and cold relationship with sugar. The sweet taste is addictive to many and found in most foods consumed today. Yet, multiple studies today have connected sugar with heart disease, aging, diabetes, weight gain and Alzheimer’s, among...
How to Prep for Recruitment as a Member

How to Prep for Recruitment as a Member

With second semester here, multiple fraternities and sororities are getting ready to recruit again for new members. Whether your chapter is participating in formal or informal this semester, recruitment can be an extremely exhausting time regardless. Meeting numerous...
Quick Tips for the Upcoming Semester

Quick Tips for the Upcoming Semester

Winter break is coming to a close and the new semester is about to begin! With that comes new classes, spring recruitment and so much more. There is so much to be excited about, but that doesn’t come without its fair share of stress. Starting a new semester off...